A big part of my reason for writing this blog and starting my own line of travel guides for people with hidden disabilities is my firm belief that getting up and going on travel regularly improves my physical, mental, and emotional health. Now I’m getting proof: Office Ergonomics – Why Sitting Will Kill You Note [...]
Archive for the ‘Travel Exercise’ Category
Why Getting Up and Going on Vacation Will Help Your Health
Posted in Health Information, Travel Exercise, tagged ergonomics sitting, ergonomics travel pain, travel chronic pain health, travel to improve health, Vytas Sunspiral on April 5, 2011 | Leave a Comment »
Yoga Challenge for Chronic Pain Patients
Posted in Travel Exercise, tagged scrawl zoom stir, yoga challenge chronic pain, yoga travel on February 13, 2011 | 2 Comments »
Come pose with us! Fellow blogger and chronic pain sufferer Cat and friend Anna have decided to create a one-month yoga challenge, specifically targeted at members of the chronic pain community. I’m joining the challenge–I’m committing to do at least 2 poses per day at home. So what does yoga have to do with traveling? [...]
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